The Australian Dietary Guidelines recommend that we include milks, yoghurts, cheeses and/or alternatives (mostly reduced fat) every day as part of a balanced diet.
Eating at least 2 and a half serves of dairy is recommended for Australian adults, while the recommended food group intakes for children and adolescents depend on age and sex.
Devondale offer a wide variety of dairy options to suit everyone including regular, reduced fat, low fat and skim varieties as well as calcium enriched products.
Getting your dairy serves can be easy!
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